The Essence of Brazilian Jiu-Jitsu
Rigan Michado, one of the most knowledgeable Brazilian jiu jitsu practitioners in the world, introduced for the first time in published form his famous "Machado Jiu Jitsu" techniques. This book encompasses an enormous variety of techniques, including arm locks, chokes and leg locks.
By Rigan Machado. Softcover. 160 pp.
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