Nunchakus 1 - Basic Techniques - DVD
By Michael Burke
Includes: Simple Up, Inward figure 8 Block, Outward figure 8 Strike, Side Swing, Arm Switch, Around the Neck, Side Swing with Around the Neck combo, Front Strike. In the advanced instruction, you'll learn: Around the World, Triple Combination Strike, Around the Neck part II, Double Strikes, Double, Single, Overhead Strikes.
30 minutes.
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