Master the Bo - DVD
Featuring Grandmaster Ted Gambordella.
The bo has become very popular these days as the "show" weapon of choice for many young Kata practitioners, but many people don't know it is really a deadly weapon.
When used correctly and in the hands of a trained martial artist it is almost impossible to stop.
I will show you how to use a real bo and real bo techniques, using a heavy bo, and I will also teach you how to use the "show bo" or tournament bo, along with some great proven winning tournament kata's.
Everything you always wanted to know about the bo you will find in this DVD.
You will learn:
- Blocks
- Stances
- Attacks
- Counters
- Defenses
- Spins
- Locks
- Plus Bonus Winning Tournament Kata's
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