Taoist health secrets from China's "Living Treasure," Master Chu Hok Ting. Includes: Importance of Nutrition in Food and Drink, Essence of Valuable Food, Food that is Beneficial to the Body, Brain Nourishment, Dietary Habits of the Manchurian, Dietary Habits of the Mongolian, Dietary Habits of the Korean, several recipes and much, much more.
By Taoist Master Chu Hok Ting. 185 pages.
