Firm up your forward stance and sharpen your axe kick. Whether you're just starting out or are a serious student, with Taekwondo Techniques & Tactics you can learn to make more effective use of your body's natural weapons.

Learn from two of taekwondo's foremost teachers – a champion competitor and a world-renowned master instructor. Their clear instruction will help you master 38 of taekwondo's most effective breakfalls, stances, arm strikes, kicks, blocks, and steps.

Improve mental and physical preparation. Gain greater speed and power. Develop your own personal moves and combinations. And learn effective self-defense adaptations for times when the rules of the dojang don't apply.